What is CBD?
So what exactly is CBD, anyway?
Cannabidiol, or CBD, is a unique compound which comes from both hemp and marijuana plants.

Yes, that means that CBD is found in weed, alongside its relative, THC, the psychoactive cannabinoid known for creating a “high.”

However, hemp plants contain little THC, but instead exceptionally high levels of CBD, which won’t get you high, but does pose its own benefits.
One of the most common uses of CBD is for alleviating stress. Many individuals have found success in calming their nerves with CBD. In one Brazilian study, for instance, it was shown that 300 mg doses of CBD helped with speech anxiety amongst 60% of subjects.

Full Spectrum Hemp Oil (A.K.A. full-spectrum CBD oil, whole hemp oil)
Full-spectrum hemp oil is just what it sounds like. It’s going to provide you with the entire spectrum of cannabinoids; not only CBD, but also CBN, CBG, CBD, along with naturally occurring terpenes that are essential for creating the entourage effect.